strength + flexibility + wellness

atha: an auspicious beginning

Atha is the first of the yoga sutras and it is defined as “readiness and commitment.” It is an invitation to start a journey of self-discovery and transformation. Here at Atha we believe that EVERY DAY is a gift and an invitation to move, breathe, and start again.

Logo of 'atha: A Wellness Studio' featuring a stylized sun over a body of water within an arched frame.

ON THE HORIZON:

Student Summer Discount!

Are you a student? We invite all students with a valid student ID to enjoy our 3 month UNLIMITED summer student option for $130. This option is for Floor Classes and only and is not available on the website or app. Please present your student ID at the front desk for in-person purchase or email jessf@athawellness.studio with a picture of your student ID.

Non-renewing, 3 months from date of purchase, available for purchase now through Aug 1.

FREE Pilates at the Plaza!

Join us for FREE Pilates at the Gateway Park and Globe Coffee Shop!

Must pre-register on the MindBody app or at www.athawellness.studio. Don’t forget to bring a mat!

Saturdays 9-10am

June 27th

July 11th

August 22nd

September 12

Welcome to atha:

pilates + yoga + meditation

Your Equipment Pilates Journey Starts Here

Curious about our Reformer Pilates classes? We've crafted the ideal introduction: our exclusive 2-session intro for just $60. This essential start ensures you feel completely comfortable with our machines and unique approach. It's the perfect, no-pressure way to explore Pilates' transformative power and discover what it can do for your body and mind! Already familiar with the Reformer, just send us an email and we will approve you in the system to start group classes.