strength + mobility + wellness

Your space to move, grow and find your balance.

What We Offer:

Reformer Pilates Mat Pilates Yoga (Various Forms) Barre Pilates Meditation

What Makes Us Different:

At Atha, we believe movement should feel good, meet you where you are, and leave you feeling better than when you walked in.

We're a community of people who come together to move, breathe, grow, and support one another—without the pressure to be perfect.

‍ How to Get Started:

Never been to a Pilates or yoga class? You're in the right place! Whether you're looking to build strength, improve flexibility, or simply feel better in your body, we'll help you find a class that fits. Not sure where to start?

Click CONTACT below and we will reach out to chat with you about finding the right fit!

Curious about Reformer? Try Our Reformer Intro Offer Listed Below! ‍

Your Reformer Pilates Journey Starts Here

New to Reformer Pilates? Try our 2 private sessions for just $60! Enjoy two 50-minute sessions to get comfortable with the machines, learn the basics, and discover what Pilates can do for you. Then choose to continue with privates or join a group class!